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Sound Healing for Emotional Freedom


Emotional suppression, or stuck emotions can be the result of parental or societal conditioning. Think of the little boy who wasn’t allowed to cry or show fear because he was told at a young age to man up. Suppression can also be due to trauma such as an accident or physical abuse.

When we suppress or distract ourselves from uncomfortable emotions by turning to food, cigarettes, drugs, sex or any other distraction, the vibration of the emotion will continue to linger on and radiate in our mental, emotional, energetic and physical bodies. Over time this disruption or incoherence in the body system leaves us susceptible to pain and dis-ease. A lifelong pattern of suppressing low vibratory emotions will leave an indelible imprint on us and those around us as it becomes a central part of how we present ourselves in the world.

Most people have experienced coming across someone that simply gives off a bad vibe. This usually means we are coming across someone who hasn’t done the job of processing feelings of anger, hatred or resentment. These unresolved emotions are now permeating their being and coloring who they are. They walk around broadcasting their low vibratory field of hate and resentment out to others and as a result they are also drawing more of it in. This is true of any low vibrational emotion.Some people broadcast the frequency of sadness, or shame..etc. A broadcast sends out a signal to the universe that you are open to receive more to be saddened or shamed about. This is the law of vibration or as it is better known, “the law of attraction”.

It isn’t easy to remedy years of emotional suppression. The Sound In Recovery Program is an 8-week program that uses advanced sound technology along with other vibrational shifting energy medicine modalities tailored to pinpoint, dispel and transmute whatever stuck emotions are holding you back from living a full and vibrant life. Sound is used as the primary means of entraining the mind and body to healthier or higher vibrational frequency states.

As a result of shedding toxic suppressed emotions one begins to enjoy better health, joy and a newfound passion for living. Low vibrational emotions can be replaced with higher frequency, life sustaining emotions of your choosing such as joy, love and enthusiasm. Sound healing and energy medicine are not a substitute for psychotherapy or professional drug and alcohol rehabilitation.

Start the frequency shift today and discover the joy of living life vibrantly.

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Shining Light On The Shadow: Sound-based Recovery Support

You hear the dreaded words,”We need to talk“. You missed the FINAL submission deadline and to top it all off your favorite jeans are feeling way to snug after last night’s Italian fiesta. As life throws it’s steady stream of challenges, you find that your shadow side begins a slow and steady take over as if you were Dr. Jeckyll battling Mr. Hyde.

The shadow is the side of ourselves we don’t like to associate as part of our identity. Psychologist Carl Jung wrote, “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is” (Jung, 1938, p. 131). It is made up of fears, shame, guilt, grief, resentments, jealousy, anger and other aspects we don’t like to freely admit as part of our make-up. Our shadow, unmanaged can overwhelm us with brute force or it may simply linger or hide unconsciously in the mind and body.

Sound healing and vibrational shifting support tools such as breath work, guided visualization, meditation, bio-tuning and energy work entrain the body and brain to a relaxed and healthier resonant state. This foundation is key to experiencing unconditional presence and for diminishing the power of the shadow over us.

Significant shifts are usually felt within the first week or two of partaking in a customized sound & vibrational based support program. It takes roughly eight weeks for a healthier resonance to be sustained so that one is better equipped to integrate the shadow. Results are cumulative, subtle and yet profound.

Learn more about how you can up-level your recovery here: Sound-Based Recovery Support

Jung, C.J. (1938). Psychology and religion. Binghamton, NY: The Vail-Ballou Press, Inc.