It is Halloween, a time for horror flicks, scary decorations and fun. This season provides short-term spooks but what happens when small every day fears lurk steadily in the back-drop of your life? Fear of the future, or of the unknown can silently dictate what we can or can’t do. It can stop us from …
You hear the dreaded words,”We need to talk“. You missed the FINAL submission deadline and to top it all off your favorite jeans are feeling way to snug after last night’s Italian fiesta. As life throws it’s steady stream of challenges, you find that your shadow side begins a slow and steady take over as …
Read more Shining Light On The Shadow: Sound-based Recovery Support