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Tag: Stress

The Sound CodeStress
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Sound Healing: A Non-Medical Approach to Stress Induced Dis-ease

I have used sound and vibration to address and overcome worrisome health issues such as aberrant cells, foot pain and high levels of emotional stress. My clients have found sustained relief from depression, anxiety, negative thinking, high blood pressure, mental fog, sprains, injuries and many other conditions.

It has been said that stress is responsible for 90% of all illness and disease. Only 10% is attributed to genetic factors. Sound healing has been used since ancient times as a highly effective stress reducing modality.

Sound and vibration healing is still an effective means for empowering health and overall well-being in today’s modern world. In this Youtube video, Dr. Bruce Lipton explains exactly why and how sound healing works. I encourage you to watch the whole video. In case you are short on time. I have jotted down a few of Dr. Lipton’s important talking points.

He explains that vibrational energy is more effective at delivering information to a biological system than a chemical messenger (standard medication) is. When a chemical messenger binds with something in order for it to work it loses 98% of information during the chemical reaction of binding. This means that only 2% of necessary information is being carried to the system with a chemical messenger. No such loss exists when using vibrational energy to carry a message to the body. A vibrational message sends 100% of information to the system and it does so at a much faster rate. He also goes onto explain that chemical signals travel at about 1 foot per second whereas vibration travels at 186,000 miles per second. So in terms of transferring information, vibration is 100x more efficient than a chemical signal.

Sound healing uses the principle of constructive interference. This is when one energy couples with another to enhance it: bringing harmony and coherence where there is disharmony or incoherence. This is why one can feel so good after a constructive sound session.

Sound healing is not a replacement for professional medical help. It is a complement to Western medicine. It also falls into the category of alternative medicine for those seeking a non-medical approach to mind-body health.

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Transforming Fear to Freedom

It is Halloween, a time for horror flicks, scary decorations and fun. This season provides short-term spooks but what happens when small every day fears lurk steadily in the back-drop of your life?

Fear of the future, or of the unknown can silently dictate what we can or can’t do. It can stop us from reaching our goals or from setting them in the first place. Subconscious fears can stop us from taking action even when we know it is good for us to do so.

This is a good time of year to take stock of both our conscious and subconscious fears. Taking the time to acknowledge and face our fears will help diminish their power over us. Sound is a wonderful mechanism for tapping into the subconscious as certain frequencies bring us effortlessly into deep alpha and theta meditative states.

This Halloween weekend we are offering a Guided Sound Journey to help transform Fears into Freedom. In the spirit of Halloween, we will also have a guest Channeler who will deliver some uplifting messages along with the healing frequencies.

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How A Sound Bath Works?

A Sound Bath is a popular mode of self-care these days because it is deeply relaxing, rejuvenating and meditative at the same time. The practice of sound bathing is passive. Participants simply lie down on their back to “bathe” in a healing mix of vibro-acoustic sound. Once immersed in these rich healing sounds, it is easy to let go of worries and dive deep into a place of pure relaxation and bliss. This feeling of sweet serenity and well-being can last for many hours or even days afterwards.

The combination of frequencies brought on by healing instruments such as singing bowls, tuning forks, chimes, drums, gongs and the human voice work together to entrain the brain and body to a calm and meditative state. Vibrations help to remove any discordant or incoherent energy in the body or auric field thus bringing one into a state of harmony and balance. Negative thought patterns melt away as the sounds bring the mind to a meditative still-point. This is perfect for those who find traditional forms of meditation both uncomfortable and challenging. A Sound Bath is a perfect remedy for when life feels particularly stressful or for when you simply want to indulge in the act of self-care.

There are quite a few options for trying a sound bath in Los Angeles.
The Sound Code offers affordable sound bath events and individualized sound bath experiences at this time.

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Vibrational Medicine for Better Health

Is the news of the world bringing you down? The state of politics, violence, and natural disasters can move us into a state of high alert and fear. The fear vibration is an extremely low frequency and if we stay there for too long it will inevitably bring us down along with it.

At The Sound Code we understand the deleterious effects of lowered vibrational states on physiology: the immune system becomes suppressed, inflammation proliferates, mental, physical and emotional pain take up residence.

Better health and balanced living can begin once we move from lower emotional frequencies such as fear and grief to higher emotional frequency states such as love, trust and gratitude. A vibrational shift can mean the difference between simply trudging along in your daily life to that of living a life of vibrant health and joy! Make the shift today. Save 10% when you book any sound and vibrational therapy online.